Keep your dependence and independence in balance. Tell and show your partner how much you need them, but don’t cling, as that can make your partner feel trapped.

Make some time for the two of you. Find a way to free up an afternoon or an evening where you won’t be disturbed by phone calls, children, friends, work, school, etc.

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Tell the truth. Communication is much simpler when you tell the whole truth. Even if your partner doesn’t like what you said or disagrees with you, it’s easier to deal with your differences when you’re being honest.

Honesty builds your partner’s trust and respect more than any other quality. You can be great in every other quality, but that won’t make up for dishonesty in your relationship!

Forgive and move on.

Forgive your partner out loud for a shortcoming or mistake he or she made. Be willing to move past it. It’s fine to explain the impact the other person’s action had on you, but also state how you’re going to move past it. Forgiveness invites empathy into a relationship and reminds you that you’re both human. Make deposits in the “forgiveness” bank. Make withdrawals when you yourself need to be forgiven.

Invest Your Time. - Without quality time, your relationship will not survive. Carve out at least half an hour a night, and at least one day a month when you the two of you spend time exclusively together. I know this is easier said then done, especially if you have little children. But it is essential for a healthy partnership.

Learn to laugh together

Shared laughter is a surefire way to keep the connection with your partner vibrant. When you laugh, you’re tapping into the playful energy that transcends life’s stresses. When you and your partner make each other laugh, this energy feeds intimacy and life becomes a little less daunting. Make time for mutual playfulness and make fun of life’s absurdities -this will help you both cope with stress, develop perspective and achieve a greater sense of togetherness.

Learn to listen to your emotions

The first step in using your emotions to create deeper intimacy is to identify what you are feeling.

The second step is to communicate your feelings in a way that will foster intimacy and create a mutual understanding between you and your partner. It will always be easier to share positive feelings than feelings that might elicit defensiveness in your spouse or partner.

To help reduce the likelihood that your partner will become defensive, ask yourself the following question before discussing sensitive issues: “How can I talk about these feelings and my needs so that my partner will be open and responsive to what I’m saying?”

Don’t avoid saying what is in your heart or on your mind to say. Say it! It will go a long way to deepen your intimacy!

Don’t hide your worries because you don’t want him to know that you are not in control. Share them! Watch the intimacy between you soar!

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No problem is too trivial if it keeps you away from each other. The worst thing that you can do is to let the problem linger and pile up. To let resentment and tension rise within you until you explode with anger at each other. Tell your partner in the most diplomatic way if there is an issue that irritates you. Character assassination is the most horrible thing that you can do to your partner. When confronting, directly trigger the act not the person. However, there are some couples that let the “heat” die down before confronting. When the emotions are too raw they would rather let it heal for a while before discussing the issue.

Quality of life matters. Luckily for us, love and intimacy are renewable resources that actually increase through use. The more we allow and enjoy love and intimacy, the more we are nourished at the core of our being.

There are many factors that help sustain a relationship: kindness, respect, attention, caring, communication, tolerance, humor, the sharing of activities and life experiences. A relationship can be sustained and enjoyed when these resources are present. And then there’s sex. The intimacy that arises from meaningful sexual connection gives a relationship a whole other level of sustainability. Beyond just existing as a couple, we radiate love into the universe, returning and replenishing that which has made our own hearts sing.

A relationship can be a great way to have fun and create a special friendship, as well as learn a lot about yourself and others. You might have a sense that a relationship is happy and going well when you:

• Can laugh and enjoy someone’s company
• Feel safe and supported
• Provide safety and support
• Share ideas and feelings
• Respect each other

People in happy relationships shared positive values of commitment, cooperation, loving, acceptance, honesty, respect, responsibility and humor. They lived out these values in their relationship. They down played material success and achievement and defined their relationship in terms of their positive values.

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Tell Him Compliments

They say women like compliments. What they do not say aloud is that men LOVE them. And there is nothing to be ashamed of! When it comes to compliments, we all go weak in the knees…

Where do you start? Well, I am sure your man is great, so there should be thousands of things you can compliment on. Just go with the flow and compliment on whatever he does!

Something simple like “You always make the best coffee, sweetie” or “What a great idea to park here!” wil be enough to light up your man’s face. And the best part, is that we actually think that, so basically you just need to say it aloud.

Communication:  Communication is key.  Learn to talk about everything under the sun and never assume you know. You could be wrong. Many people have failed in this area and ended up depressed, lost and lonely. Believe me; it always helps to talk about something than bottling it up inside of you. Lack of communication will cause you to make wrong conclusions about people and you will never even get a chance to know who you are. When you hear a rumor, don’t act on it immediately. Find the facts first, before you take any action. Explaining your thoughts, motives, and plans is very vital. Don’t use guesswork; it’s unwise. We have ears to hear, eyes too see, hands to make signs, books to read, etc., to be able to get a message across.

Make it a habit to involve each other in making decisions. This way you can think for both of you and also work as a team. You should also consult each other before making any decision which affects both of you. This not only improves the binding with each other but also states that his/her say is equally important in a decision.
Especially of great importance is the fact that both partners should be at an equal level. No one person should try to be superior or put the other person down or even feel inferior. In a marriage both the partners are equal irrespective of their financial background, their educational qualification or other such things.

Be More Positive Than Negative. There’s a more effective way to air grievances than to file an angry complaint. Sandwich your negative comment between two positives. If you want to complain about how he’s always late, for example, try something like “You know, I love that you’re so laid-back and easygoing, but it really bothers me when you show up so late. I’m sure you can still be the fun guy I adore and also be on time.” — Los Angeles psychologist Yvonne Thomas, PhD

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Faithfulness is always needed in a successful relationship. We can rely on a faithful person because we know what type of person they are. When there is faithfulness present lives are more fulfilled and complete. Even if there are some problems, faithfulness can see us through it.

Keep things interesting. While routines can be simple to follow, it’s important to think outside of the box in your relationship to keep an aspect of excitement present. Take a spontaneous trip, or pick up a new hobby with your loved one to help add a little touch of excitement to the relationship. It often works wonders in helping couples that have been going through the same motions for years and years.

Laugh a Lot
Did you pay the credit card bill? Did you do the dishes? Did you pick up the diapers? Life happens, but, every now and then, dedicate some time to being silly and having fun: dance around your living room, eat burritos while wearing sombreros, have your own little wine and cheesy music party…

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I believe this may be one question that is in the mind of several ladies now; my ex boyfriend wants me back, should I go back to my ex boyfriend. Let us try and deal with this question once and for all. I know most of you are confused whether to get back together with your ex boyfriend or not.

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You should need to know more if you want to get back with your ex boyfriend. If in the beginning of your relationship you would have been honest about what you would or would not tolerate from your boyfriend, you probably would have avoided the breakup. He needs to tell you honestly how he sees you in his life. What are his plans for the future with you? How honest has he been with you about his past?

Once you establish how important honesty is to you, you will see a big difference in your experience with your ex boyfriend. It will also guide you in your future relationships. You will feel more confident in his actions since you will then know exactly how he feels and that he is now honest with you. Going back to your ex boyfriend will work if you place honesty first on your list.

Is your ex boyfriend with an uncontrollable temper? You should not get back with an ex boyfriend who has an uncontrollable temper. Do not associate with an ex boyfriend given to anger or with a hot-tempered ex boyfriend, otherwise you will learn his ways and find a snare for yourself.

You should get back with an ex boyfriend who plans and talk about the future with you. Your ex boyfriend must be a person who look ahead, who have dreams and want to make life better. Do not get back with an ex boyfriend who always talk about how bad life is and has been.

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Do You Still Love Him?

This is such an obvious question, but no less important. After all, why would you consider going back into a relationship with someone you no longer care about? Most women don’t have to do much soul searching to unveil whether they still love someone or not. Chances are good that if you still love your ex boyfriend, you probably already know it.

Some small questions to help you answer this for yourself:

When I was with this person was I happy?

Now that I am away from this person do I miss them?

Has everything else in your life faded into the background since the break up?

Are you ok with the idea of your ex with someone else?

And once again: Should I go back to my ex?

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The answer isn’t easy to come by. There are as many answers as there are types of women: young, old; fat, skinny; talkative, quiet; beautiful…not so beautiful. They all want different things, different men for their different personalities. It’s enough to drive a man crazy! We want to know so badly what it is women desire that Hollywood addressed the age-old question with the movie “What Women Want”

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Women want time. More specifically time with you. And if you can’t give that to them then they want you to show them that you really want to spend time with them and are thinking about them. It’s really simple guys. Spend a little time with your girl every day and she’ll always be happy with you. This time needs to be for her though, no watching tv while she sits next to you. It’s her time not yours. She wants to feel like the center of attention so make her the center of attention. If you can’t do that or are not really into the whole giving your girlfriend attention thing, then you probably won’t last much longer in this relationship. I’m not trying to say that the relationship is doomed but that maybe you don’t really want to be in a relationship or are with her for the wrong reasons. Because, honestly, it’s not hard to spend time with someone you care about, it just comes naturally to you.

A woman needs a target for her affection

So, now you’ve discovered what women want, it’s time to find out if she likes you. Pull back a little and let her seduce you. While she’s at it you can use covert seduction tactics like hypnosis.

Women like honest men. It is very important for a man to be very honest to his woman. Let your yes be yes and your no, no. Honesty builds trust in your relationship with your woman. So make sure you are always honest to her. She will want to always take you for your word.

Forget the tough-guy act – women want men who are considerate, thoughtful and, above all, kind. They want someone who’ll put an arm around them when they cry, who’ll bring them a cup of soup when they’re sick, who’ll pet their dog and play Legos with their child.

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Girls also want to feel like they are understood. Being emotional creatures, most girls feel misunderstood by the opposite sex. If you put in effort to understand what triggers a girl’s emotions, you will succeed with ease.

Women need to feel like they are the most important and special person in your world If you aren’t taking the time to do little things to let her know you are thinking about her, especially when you are apart, she will hit one of those emotional roller coasters. Do yourself a favor, make sure you are leaving notes, calling her on your lunch break, and wrapping your arms around her as she does the dishes.

Spending time with her is a gift from you to her; make sure you don’t give too much time to her, otherwise she will put you in the friend category. You need to understand that women don’t want you to be her personal assistant especially when you want her to view you as a potential boyfriend/sex partner or whatever you want.

Don’t leave getting back your ex to chance, get the help you need. Learn How To Get An Ex Back using a method so powerful that it works time and time again.